John Muir Trail
At a glance
Use these quick facts to compare this route with others in the thru-hikes hub.
- Distance
- 340 km
- Time needed
- 21 days
- Difficulty
- Hard
- Continent
- North America
- Accommodation
- Tent, Huts
- Cost/day (all-in)
- USD $65-$95 per day
Why Hike It
A classic Sierra Nevada traverse from Yosemite Valley to Mount Whitney through high passes, granite basins, and iconic alpine terrain.
Trail Snapshot
- Distance: 340 km
- Typical duration: 21 days
- Difficulty: Hard
- Route style: Point To Point
- Elevation gain: 14,000 m
- Primary accommodation: tent, huts
Highlights and Signature Sections
- Yosemite Valley to Tuolumne Meadows: Big Sierra scenery and a strong opening stretch
- Evolution Basin: One of the most scenic high-alpine basins in the US
- Mather, Muir, and Forester passes: Signature high pass sequence
- Mount Whitney finish: Highest summit in the contiguous United States
Season Window
- Recommended months: July, August, September
- Typical pattern: July and August are peak access months; September has fewer crowds and colder nights
- Practical note: Snowpack and creek conditions vary heavily by year
Logistics: Food, Water, and Sleep
- Resupply: Most hikers plan 2 to 4 resupplies depending on pace and pack strategy
- Water: Usually reliable in-season with treatment
- Sleep setup: Mostly tent camping, with occasional ranger or managed camp areas
- Strategy: Keep a flexible itinerary for weather and pass timing
Permits and Rules
- Permit required: Yes
- Official source: https://www.fs.usda.gov/main/inyo/recreation/hiking
- Verify permit quotas, trailhead rules, and current restrictions before departure
- Wild camping: Wild camping is realistic across much of the JMT corridor, but permit zones and local restrictions still apply by section
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