Wainwright's Coast to Coast
At a glance
Use these quick facts to compare this route with others in the thru-hikes hub.
- Distance
- 309 km
- Time needed
- 13 days
- Difficulty
- Moderate
- Continent
- Europe
- Accommodation
- Hotels, Hostels, Tent
- Cost/day (all-in)
- USD $65-$95 per day
Why Hike It
Alfred Wainwright devised this route in 1973 as a personal journey from the Irish Sea to the North Sea. For fifty years it was a word-of-mouth classic with no official waymarking — hikers followed Wainwright's book or trusted local knowledge. In 2025 it became an official National Trail, bringing formal signage, improved path infrastructure, and the recognition it had long earned through reputation alone.
The Coast to Coast earns its popularity honestly. Over 13 days it passes through three distinct national parks — each with their own terrain character, village culture, and daily rhythm. The Lake District crossing is the technical heart, the Dales provides rolling pastoral immersion, and the North York Moors delivers the final moorland miles with a satisfying drop to the North Sea. The pebble convention — pick one up on the Irish Sea shore at St Bees and carry it the length of England to drop in the North Sea at Robin Hood's Bay — is one of long-distance walking's better rituals.
Trail Snapshot
- Distance: 309 km
- Typical duration: 13 days
- Difficulty: Moderate
- Route style: Point-to-point
- Elevation gain: 6,400 m
- Primary accommodation: B&Bs, inns, hostels, and camping
Highlights and Signature Sections
- Lake District crossing: The first three to four days include Helvellyn via Kidsty Pike, High Street, or St Sunday Crag depending on route variation. Navigation demands are higher here than anywhere else on the trail. This is the route's high point in every sense.
- Swaledale: The descent from the Dales into Keld and the walking through Swaledale towards Reeth is the route's most pastoral and unhurried section — green dale, stone barns, field paths. A marked contrast to what came before.
- Richmond to the Moors: The market town of Richmond provides the final major resupply before the North York Moors section. The Vale of Mowbray crossing here is flat and fast — pace days to land in Osmotherley with energy for the moors.
- North York Moors approach: The final moorland miles to Robin Hood's Bay carry genuine scale — not Alpine, but wide open in a way that rewards commitment. Arriving at the bay on a clear evening with a pebble to throw is worth the 309 km.
Trail Photos

Photo source: Coast to Coast path on Wikipedia
Season Window
- Recommended months: April through September
- Peak season: May through August
- Practical note: May and early June are excellent — ground is drier than April, Lake District is clear, and the B&B circuit is operating but not at capacity. July and August are very busy, particularly at St Bees and Robin Hood's Bay. September is a fine alternative with quieter villages.
Logistics: Food, Water, and Sleep
- Resupply: Key stops are St Bees, Shap, Kirkby Stephen, Keld, Reeth, Richmond, Osmotherley, and Glaisdale before the Robin Hood's Bay finish. Richmond is the best major resupply of the second half.
- Water: Streams throughout the Lake District and moors are generally reliable but should be treated. Village taps and pubs provide safe water along the settled sections.
- Sleep setup: The Coast to Coast has a well-established B&B and inn circuit, particularly in the Lake District and Dales. Many coast-to-coasters book their entire accommodation in advance — advisable for May–August. YHA hostels at Patterdale and Keld are useful budget anchors.
- Strategy: The Wainwright Coast to Coast guidebook lists original route and alternatives. The 2025 National Trail alignment introduced some variations on the original Wainwright line — download the current official trail data to avoid following outdated guidebook sections that have changed.
Difficulty by Region
- St Bees to Patterdale (Lake District, ~85 km): The hardest section per day. Navigation on open fell, significant climbing, exposure on high ridges. Carry full navigational capability and plan conservatively if weather is poor.
- Patterdale to Keld (Yorkshire Dales, ~105 km): The transition section — technically easier but still demanding. Shap Fell is bleak in bad weather. Kirkby Stephen is the main resupply and rest waypoint.
- Keld to Richmond (Swaledale, ~55 km): The most enjoyable and social section. Field paths, dale villages, and reliable B&B density. Allow time here.
- Richmond to Robin Hood's Bay (North York Moors, ~64 km): Flat Vale of Mowbray followed by open heather moorland. Easier terrain but do not let complacency drive poor final-stage footwork — the coastal descent into Robin Hood's Bay has steep steps at the very end.
Permits and Rules
- Permit required: No
- As an official National Trail from 2025, the route follows established rights of way throughout
- Some sections cross private farmland on defined paths — follow waymarking and close all gates
- Wild camping: Wild camping is not the default Coast to Coast approach because most nights are arranged in villages, inns, or campgrounds; access and camping rules vary by national park, farmland, and local landowner, so verify section-level legality before relying on it.
- Official source: https://www.wainwrightcoasttocoast.co.uk/
Gear Watch
- Navigation: The Lake District section requires map reading beyond waymarking. Carry 1:25000 OS maps (Harvey's Coast to Coast set is the standard) and a compass, with GPS backup.
- Waterproofs: Three national parks means three chances for a full soaking day per week. Hardshell performance matters.
- Boot waterproofing: Swaledale's field paths can be muddy in any season. A waterproof boot with reliable ankle support is appropriate for the full route, not trail runners alone.
- Book accommodation early: Unlike wilder routes, the Coast to Coast B&B circuit is a key asset — overconfidence that walk-ins will work in peak season is one of the most common planning errors.
Hazards and Cautions
- Boggy sections across moors: The North York Moors can be saturated after rain, even in summer. Gaiters are useful on the moorland approach sections.
- Route-finding on open fell: The Lake District sections in cloud require genuine navigation skill. Kidsty Pike, High Street, and Helvellyn approaches are all potential points of confusion in low visibility.
- Changeable weather across three national parks: Each park has its own weather pattern and microclimate. A fine morning in Shap can precede an afternoon storm on the Dales.
- Limited resupply on some rural stretches: Between Keld and Richmond, shop access is limited. Reeth has a small store — use it.
First-Time Thru-Hiker Strategy
- Pick up your pebble at St Bees consciously — it carries motivational weight across 309 km.
- Treat the Lake District section as a mountain route, not a waymarked path. Plan your navigation before each day, not during.
- Build a rest day at Kirkby Stephen or Keld into your plan. The transition from the Lake District to the Dales is where fatigue compounds fastest.
- Check the National Trail website for any 2025 route changes before printing or downloading maps — the official alignment may differ from older Wainwright guide editions.
- Finish in the evening rather than the afternoon — Robin Hood's Bay is better experienced with daylight and a beer in the pub at the bottom of the village, not in the car park.
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